Glendale Martial Arts

Adult Martial arts Program in Glendale & Surprise

We offer adult programs for all levels of skill. We encourage the participation of women, men, parents, and grandparents, because everyone can benefit from the study of Martial Arts. Regular attendance of our Adult Programs will result in stress reduction, improved health, awareness, self-discipline and confidence. Consistent training will improve: flexibility, muscle strength, speed, balance, cardio and calorie burning.


Glendale Karate FREE class

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Martial Arts, Karate, Tae Kwon Do, Character Development, Children's Martial Arts, Cage Fitness, Physical Fitness